Y O G A ↠ A Way of Life
Every Tuesday evening 7 – 8:00 p.m.
If you’re looking to workout your body & mind this Autumn… join our friendly Yoga Community at Wereham Village Hall. Enjoy movement in your body; Connect with your breath healthily; Build flexibility, mobility & stability; Calm your mind & nervous system; Learn accessible meditation practices: Be part of a community of supportive & like-minded people.
1 Class Pass: £12
5 Class Pass: £45
Please book your pass via PayPal: https://paypal.me/GemmaatEarthandEther Classes are suitable for all levels & beginners are warmly welcomed. For more details on joining please email Gemma hello@earthandether.co.uk // 07943848431
Bookings are now open to join our Autumn Yoga Term at Wereham Village Hall.
Here are a few of the benefits & wellbeing resources you can expect to receive from a consistent movement & meditation practice:
🧘♀️ Enjoy intuitive movement in your body;
🫁 Harness your breath healthily & fully;
💪 Build flexibility, mobility & stability;
🧘♂️ Explore grounding somatic practices;
🧠 Understand how to soothe your nervous system;
📿 Learn accessible meditation practices:
🫶 Be part of a community which promotes longevity;
❄️ Resource your systems through Winter slowly & intelligently.
5 Class Pass | £45
Please book your pass via PayPal: https://paypal.me/GemmaatEarthandEther
Classes are suitable for all levels & beginners are warmly welcomed.
For more details on joining please email Gemma hello@earthandether.co.uk // 07943848431